love notes
“Each session with cat feels destined, filled with laughter, tears, gratitude, acceptance, knowledge, and deep healing. cat is a teacher in the truest sense of the word. It feels as if years of self and shadow work have been condensed into the time we’ve worked together—cat’s wisdom, clarity, and gentle guidance is potent medicine. I am a kinder creature for having worked with cat and hold deep gratitude for her presence in my life. If you’ve been waiting for a sign to work with her, this is it.”
-N. Iqbal
“I never thought I'd start coaching. Not because I don't believe that it is beneficial, but because I was fighting this inner voice that said "You should just be able to figure it out on your own". cat helped me let go of the should, and retrain my inner dialogue to better listen, feel, and trust my true self. Now I'm sounding all abstract, when actually the sessions with cat are far from abstract. She often refers to her personal experience with such honesty and openness that feelings or struggles become very relatable, as if I no longer had to carry this weight on my own. Her vulnerability also encourages me to be more authentic myself. I'm leaving (for now) with tools to cultivate my inner-peace & strength, and perspectives reflecting abundance. Having taken these 2 months of deep work and dense exchange, I can't imagine never starting coaching!”
-NATIE
“cat is that coach who makes you feel seen, heard and accepted. Her ability to see beyond what is infront of her and to listen with her heart, are her greatest assets; She utilizes these gifts to help her clients in their transformation journey.”
-a.c.
“cat is an incredibly sincere, deeply passionate and highly intuitive coach. She has given me actionable ways of uncovering my innermost desires, truths and intentions. Working with her has dampened the noise that does not serve me, drawing me closer to myself and others. I leave every session lighter, freer and more loving. She has helped me learn the language of my body, healing old wounds and creating space for infinite expansion. Her passion for growth has been contagious. I often find myself remembering her words in distressing moments, acting upon them and breaking stale habits. All of this, in addition to her unwavering curiosity makes recommending cat such a joy.”
-mia h.
“How do I describe cat and the skills she wields? …She’s my soul shepherd. Not my life coach, not my spiritual guide, my soul shepherd. A quick google search and you'll see shepherd as a verb: to guide or direct in a particular direction. Wikipedia tells you shepherding is among the oldest occupations and the duty of shepherds was to keep the flock intact, protect them from predators and guide them. cat does just that. She helped keep me intact, protected me from the negative critical internal narrative that often gets people, and helped guide me back to my gut, my intuition, until I was strong enough to do it on my own. I continue to do the work that she helped jumpstart and she remains an important part of my soul system - getting my inside right so I can get my outside right. cat: soul shepherd.”
-PERRYNE L.
“Working with cat has been one of the best investments I've made in myself. She showed up at every session with kindness, compassion, quick wit, and just the right amount of tough love. This was my first time working with a life coach, and I wasn't sure what to expect. cat's holistic approach to self-love and down-to-earth sensibilities led me to major breakthroughs. She taught me how to integrate all aspects of myself, align with my passion, and expand into radical self-love. My relationships, self-confidence, and sense of purpose have never been stronger. Thank you, cat!”
-lauren s.
“Working with cat has been amazing. She comes to the work wholeheartedly, offering her own wisdom and experiences as guideposts as you gently begin your journey within. The work can feel overwhelming sometimes, but you are never alone. cat journeys with you as companion, teacher, and friend. Sometimes her words help to spark something deep within, and other times she simply holds space for you to explore and truly feel.The work I've done with cat has allowed me to open to my true self and to others in ways I never imagined. Her unwavering commitment to my journey and her absolute belief in me has allowed me to reconnect with belief in myself. The work I've done with cat might be the most valuable gift I've ever given myself, and the tools I have learned through our time together will help me continue to learn and grow long after our sessions are done. The light of her love and enthusiasm for this work is inspiring, and matched only by the love she offers to others. If you get the chance to work with cat, take it. I will forever be grateful for connecting with her, and it has been an absolute pleasure and privilege to have her as my coach.”
-dehlia S.
“cat was the perfect accountability partner. She pushed me outside of my comfort zone and gave me practical tools to use in my daily life. Before our sessions, I didn’t have any spiritual or well being practices, besides healthy eating. I continue to use most of the practices supplied, and am learning to listen to myself and body. Because of our time together, I live more in the present and try to make the next best decision for myself. Things aren’t all serious and kumbaya, either; she’s able to laugh at herself and make light out of situations when needed. Highly recommend =).”