and the body is the harp of your soul, and it is yours to bring forth sweet music, or confused sounds.
— Kahlil Gibran, The Prophet

yoga is poetry. is union. is love

why not make this beautiful? why not make this healing, art?

a dedicated practitioner of almost 16 years, yoga is far more than posture—than asana. like poetry, yoga is about attention. it is a generative and creative practice that unfolds us from the inside out. we begin to open to the life we desire through the practice of being present to the life we already have.

my mastery lies in holding space for this unfolding through weaving the potent medicine of posture, breath, and meditation with authentic, mindful, heartful, and inspiring voice.

you may currently find me teaching publicly just once a week, Tuesdays at 8am at Red Yoga in Ann Arbor, Michigan.

and you may inquire below for individual, group, and corporate rates for classes, workshops, retreats, and special events!